Kelly McGrath
Advanced Sparring Specialist · 12+ Years
About
Advanced sparring and technique specialist with extensive experience in defensive strategies and ring craft development for competitive fighters. Kelly's expertise in sparring methodology makes her one of the most sought-after coaches for serious boxers.
Experience
12+ Years
Locations
Focus areas
4 specialties
Credentials
4 certifications
Credentials & certifications
Professional qualifications that demonstrate Kelly's expertise and commitment to excellence.
- Advanced Sparring Certification
- Defensive Boxing Specialist
- Ring Craft Expert
- Competition Coach
Achievements & recognition
Notable accomplishments earned throughout Kelly's career.
- 12+ Years Sparring Expertise
- Trained Multiple Amateur Champions
- Defensive Strategy Innovator
- Ring Craft Development Pioneer
Classes & training specialties
Sparring Techniques
Expert-level training in sparring techniques with personalized attention and professional guidance.
Defensive Strategies
Expert-level training in defensive strategies with personalized attention and professional guidance.
Ring Craft
Expert-level training in ring craft with personalized attention and professional guidance.
Competition Training
Expert-level training in competition training with personalized attention and professional guidance.
Schedule & availability
Typical weekly hours for Kelly—confirm exact times on the gym schedule. Tap any class time to request your free class.
Navy Yard
Training philosophy
Technical excellence
Proper form, technique, and fundamentals for every skill level.
Individual attention
Coaching that adapts to your goals, ability, and learning style.
Mental toughness
Confidence and discipline alongside physical conditioning.
Safe training
Injury prevention, smart progression, and a supportive room.
Ready to train with Kelly?
Book your first class today. Your first session at Urban Boxing is free.