Lauren Petrillo
Women's Boxing & Sparring Coach · 8+ Years
About
Specialized coach for women's boxing and sparring programs. Lauren creates a supportive environment for women to develop boxing skills and confidence.
Experience
8+ Years
Locations
Focus areas
2 specialties
Credentials
2 certifications
Credentials & certifications
Professional qualifications that demonstrate Lauren's expertise and commitment to excellence.
- Women's boxing programming
- Sparring instruction
Achievements & recognition
Notable accomplishments earned throughout Lauren's career.
- Women's sparring and technical boxing
Classes & training specialties
Boxing
Expert-level training in boxing with personalized attention and professional guidance.
Women's Sparring
Expert-level training in women's sparring with personalized attention and professional guidance.
Schedule & availability
Typical weekly hours for Lauren—confirm exact times on the gym schedule. Tap any class time to request your free class.
Navy Yard
Tuesday
Saturday
Training philosophy
Technical excellence
Proper form, technique, and fundamentals for every skill level.
Individual attention
Coaching that adapts to your goals, ability, and learning style.
Mental toughness
Confidence and discipline alongside physical conditioning.
Safe training
Injury prevention, smart progression, and a supportive room.
Ready to train with Lauren?
Book your first class today. Your first session at Urban Boxing is free.